Storms especially violent storms are natures power in all its unmitigated glory!  Noisy, forceful, energetic, destructive and life threatening. Where does all this invisible energy come from? Which can’t be seen like electricity but certainly can be heard and felt.  I would like to try and take you on a journey not journey of the […]

I’ve been attentively listening to number of financial specialist such as Ray Dalio, Mike Maloney and Harry S Denton and number of others about the state of the financial world and the demographic time bomb ticking away.  I suppose what has concerned me for long a time is the amount of debt that’s been accumulated

The Silverback Gorillas are powerful and nurturing animals. The chest beating is a way to show how big and powerful they are against other males who might want interfere with their harem of females.  Quite a while back I did a blog post on Homo sapiens wise man or just another naked ape.   I’m sure

One of the continents I want to visit on Stella Polaris is Africa. I have visited mainly northern Islamic parts of Africa. I lived for awhile in Cairo in Zamalek. I also spent time diving in the Red Sea at  Sharm El Sheikh and Dahab which is further north of Sharm El Sheikh.  Wonderful fringing coral

I have O2 or oxygen heart monitor it checks your heart rate and oxygen levels in your blood stream. Healthy individual should have blood O2 level of 95% and above. I bought it with free diving and breath holding exercises in mind.  Free diving is quite a big sport these days some free diving competitions

Many years ago as a young special forces soldier I had to undertake a combat survival course at Hereford. This was a course for special forces soldiers which they had to pass? Why? Special forces have to go behind enemy lines to gather information of the enemies strength, movements, equipment and morale , etc. More

My definition of Meaningful existence is to enjoy every aspect of my life even the so called mundane parts of it.  Conscious way of living is non reactive way of living. Learning to be at one with yourself even when you’re alone. You don’t actually need another to be happy and at one with yourself. 

On my 65 birthday with a friend I took a cruise trip with Fred Olsen Cruise lines on MV ( Motor Vessel ) Boudicca.  Boudicca left from Southampton via Madeira, Canaries , Cape Verde onto Salvador in Brazil. The trip took us down to Argentina, Chile, around to Peru, Ecuador, Panama, Porto Rico, Cuba ,Bahamas,

Why is circling the whole planet so important to me at this point in my life?  Before the new year my elderly mother passed away. She lived to 99 and wasn’t on any medication and had very healthy life.  She died of old age and the quality of her life deteriorated due to the onset

About 10 years ago I had a serious accident at work. I was on contract with a French company to do some work at power station in North Wales near Flint. I had only been on the job a few days when I had a fall from height about 8 metres from scaffold. I fell