The Silverback Gorillas are powerful and nurturing animals. The chest beating is a way to show how big and powerful they are against other males who might want interfere with their harem of females. Quite a while back I did…
One of the continents I want to visit on Stella Polaris is Africa. I have visited mainly northern Islamic parts of Africa. I lived for awhile in Cairo in Zamalek. I also spent time diving in the Red Sea at Sharm…
I have O2 or oxygen heart monitor it checks your heart rate and oxygen levels in your blood stream. Healthy individual should have blood O2 level of 95% and above. I bought it with free diving and breath holding exercises…
Many years ago as a young special forces soldier I had to undertake a combat survival course at Hereford. This was a course for special forces soldiers which they had to pass? Why? Special forces have to go behind enemy…
My definition of Meaningful existence is to enjoy every aspect of my life even the so called mundane parts of it. Conscious way of living is non reactive way of living. Learning to be at one with yourself even when…
On my 65 birthday with a friend I took a cruise trip with Fred Olsen Cruise lines on MV ( Motor Vessel ) Boudicca. Boudicca left from Southampton via Madeira, Canaries , Cape Verde onto Salvador in Brazil. The trip…
Why is circling the whole planet so important to me at this point in my life? Before the new year my elderly mother passed away. She lived to 99 and wasn’t on any medication and had very healthy life. She…
About 10 years ago I had a serious accident at work. I was on contract with a French company to do some work at power station in North Wales near Flint. I had only been on the job a few…